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Over Fifty Years of Clinical Validation

Habit Design is the only clinically validated habit coaching program backed by the National Institutes of Health, the largest health research institution and investor in the world.

We are also the first and only team of licensed and certified clinical psychologists and scientists to: 

  • Clinically validate over 100 peer-reviewed, journal-published habit formation techniques...

  • Iteratively test these with over 100,000+ clients for over fifty combined clinical years, to in turn...

  • Successfully create over 1 million new lasting habits

Then, we pioneered a patent-pending method that leverages breakthrough A.I. to integrate the best performing twenty techniques into just 1 minute of coaching... not an easy task! 


Here are some peer-reviewed publications

featuring our research and other noteworthy news:

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