Clinical News | Habit Design

Over Fifty Years of Clinical Validation

Clinically validate over 100 peer-reviewed, journal-published habit formation techniques...
Iteratively test these with over 100,000+ clients for over fifty combined clinical years, to in turn...
Successfully create over 1 million new lasting habits

Stanford Medical School: "Habit Design Becomes Stanford's Most Popular Class on Behavior Change"

Under the auspices of Stanford Medical School, over 8,000 Stanford students have participated in an exclusive online class focusing on...

Nutrients: "Technique with highest effectiveness for dietary change was habit formation (100%)"

Poor eating habits are common during young adulthood and influence chronic disease morbidity. This systematic review evaluates the...

ACMP: "Habit Design accelerated habits in 9 days, five-times faster than the clinical standard."

World Bank Independent Evaluation Group: "Habit Design Accelerated Habits Five-Times Faster"

Habit Design was commissioned by the bank to deliver their patent-pending behavior change training for creating sustainable daily habits...

McKinsey Global Institute: "Subconscious Programs [e.g., Habit Design] Increase ROI by 180%+"

McKinsey & Company, the leading global management consulting firm, determined that the majority of health interventions genres are driven...

ATD: "180% ROI, 82% of study participants reported successful habit formation within five weeks."

"McKinsey & Company identified that the ROI of this habit-based training approach outperforms alternatives by 180%... Peer-reviewed study...

APA: "93% of those trained in Habit Design 'increased' or 'greatly increased' in self-efficacy"

Citation: Kim, M., Lara, M.E. (2019, August). Mastering the Force of Habit: Applied Behavioral Coaching Methods for Accelerated Behavior...

NIH: "Clinical research indicates making habits more automatic reduces hyper-stress"

"...after a year, trainees found an additional 5 minutes of productivity per hour, per day on average. Those extra minutes of...

American Journal of Health Promotion: Habit Design® Leads to 2x Greater Weight Loss & ROI

"Overweight participants applying Habit Design’s habit training lost twice as much weight as a control group following a 12-week...