Founded and clinically validated by licensed, certified, peer-reviewed clinical psychologists and scientists from



If conventional wisdom says it only takes 21 days to form a habit, why do
80% of new year resolutions fail
after just one month?
Sorry, but science now proves impactful habits take much longer, usually
66-88 days or more!
Here are more
dangerous, insidious myths about habits
that ruin your efforts, each now refuted by REAL scientists:

Breakthrough Results
TAKE
Breakthrough Science
A NIH-BACKED CLINICAL TRIAL DEMONSTRATED, WHEN COMPARED TO TRADITIONAL HEALTH COACHING:
1.3X greater metabolic syndrome resolution...
$3,420 saved per patient...
98% of habits still automatic after a year...
and habits became automatic in 6 days:
11X FASTER
THAN THE PREVIOUS CLINICAL STANDARD

Shhhh!
Here's Our Secret Sauce
Based on the "Six Pillars of Lifestyle Medicine", you'll start by mastering 3 foundational habits that make the biggest impact...
Each weekday, after you practice each habit design, you'll check-in via SMS with your personal clinical psychologist
You'll earn $5 cash back each time you practiced correctly, refunding up to HALF of your coaching fee...
... and, if you're not making any progress, get your MONEY BACK. So, what are you waiting for, let's goooo!