top of page
clinical research_edited_edited.jpg

Twenty Years of Clinical Validation

Habit Design is the only clinically validated habit coaching program backed by the National Institutes of Health, the largest health research institution and investor in the world.

We are also the first and only team of licensed and certified clinical psychologists and scientists to: 

Over 50 combined years of experience...

Clinically validating over 100 peer-reviewed habit formation techniques...

With over 100,000 clients...

Identifying the 20 best-performing methods...

Elegantly integrated into a single, customizable, coaching protocol...

Then iteratively refined to take just 1 minute...

Resulting in over 1 million new lasting habits


Here are some peer-reviewed publications

featuring our research and other noteworthy news:

bottom of page