Clinical News | Habit Design

Twenty Years of Clinical Validation

Over 20 cumulative clinical years...

Clinically test over 100 peer-reviewed habit formation techniques...

With over 100,000 clients...

Identifying the 20 best-performing methods...

Elegantly integrated into a single, customizable, coaching protocol...

Then iteratively refined to take just 1 minute...

Resulting in over 1 million new lasting habits

American College of Cardiology Awards Habit Design® with 2023 “People’s Choice” Innovation Prize

Dr. David Cho of the American College of Cardiologists (left) awards the 2023 ACA People's Choice Innovation Award to Michael Kim,...

NIH Showcases Habit Design

National Institutes of Health to showcase Habit Design® at 2023 American College of Cardiology Scientific Sessions & Expo Leading habit...

Largest Hospital System in Washington Partners with Habit Design

NIH-Backed Habit Design® partners with MultiCare & University of Washington to Accelerate Healthcare Worker Wellbeing New Breakthrough...

Stanford Medical School: "Habit Design Becomes Stanford's Most Popular Class on Behavior Change"

Under the auspices of Stanford Medical School, over 8,000 Stanford students have participated in an exclusive online class focusing on...

Nutrients: "Technique with highest effectiveness for dietary change was habit formation (100%)"

Poor eating habits are common during young adulthood and influence chronic disease morbidity. This systematic review evaluates the...

ACMP: "Habit Design accelerated habits in 9 days, five-times faster than the clinical standard."

World Bank Independent Evaluation Group: "Habit Design Accelerated Habits Five-Times Faster"

Habit Design was commissioned by the bank to deliver their patent-pending behavior change training for creating sustainable daily habits...

McKinsey Global Institute: "Subconscious Programs [e.g., Habit Design] Increase ROI by 180%+"

McKinsey & Company, the leading global management consulting firm, determined that the majority of health interventions genres are driven...

ATD: "180% ROI, 82% of study participants reported successful habit formation within five weeks."

"McKinsey & Company identified that the ROI of this habit-based training approach outperforms alternatives by 180%... Peer-reviewed study...

APA: "93% of those trained in Habit Design 'increased' or 'greatly increased' in self-efficacy"

Citation: Kim, M., Lara, M.E. (2019, August). Mastering the Force of Habit: Applied Behavioral Coaching Methods for Accelerated Behavior...

NIH: "Clinical research indicates making habits more automatic reduces hyper-stress"

"...after a year, trainees found an additional 5 minutes of productivity per hour, per day on average. Those extra minutes of...

American Journal of Health Promotion: Habit Design® Leads to 2x Greater Weight Loss & ROI

"Overweight participants applying Habit Design’s habit training lost twice as much weight as a control group following a 12-week...

NIH Awards Habit Design Prestigious Innovation Grant for Pioneering the Field of Habit Coaching

Seattle-Based Habit Design Awarded Nation’s First National Institutes of Health (NIH) Grant Supporting the Emerging Science of Habit...